You're beautiful, but you don't know it

Do you ever look in the mirror and criticize yourself? I bet you do!

"My nose is too big, my lips are too thin. Oh my gosh, my skin looks horrible! I'm so ugly..."

Please stop this trash talk and understand what it really is. It comes from insecurities and false beliefs about what beauty is supposed to look like.

Thanks to our modern society, millions of people consider themselves ugly. Some try to hide their "shortcomings" under layers and layers of make-up. Others just feel plain miserable. 

Instead of criticizing yourself, please look in the mirror without any judgment.

Just look at yourself and smile. Not a goofy or half sincere smile. A genuine, warm smile. You deserve it! Doesn't it make you feel great?