20 Tips for Instant Happiness

OK, here it is. A list of 20 random things that will create instant happiness.

1. 1. Look in the mirror and smile.
2. 2. Pay someone a genuine compliment.
3. 3. Think of everything you are grateful for.
4. 4. Listen to your favourite song.
5. 5. Watch a comedy movie/sitcom.
6. 6 Meditate.
7. 7. Sing.
8. 8. Call a friend you haven't talked to in a while.
9. 9. Exercise.
10. 10. Volunteer for a good cause.
11. 11. Help an old lady across the street (I know, very original)
12. 12. Take your dog for a walk.
13. 13. Dance.
14. 14. Read a good book.
15. 15. Visualize your perfect day.
16. 16. Drink a cup of tea.
17. 17. Meet up with some friends.
18. 18. Donate unwanted stuff to charity.
19. 19. Clean up your room (oddly enough, it does make you feel better)
20. 20. Drink some fresh, organic vegetable juice.